Cravings. we all get them. its a lovely little neurological thing that happens in our brains so that when we eat these items we crave it creates a bliss in our minds....temporarily!
So today I had one of these moments and I decided to work my way around it by creating a healthy alternative for a cookie.
The recipe is very simple:
2 mashed bananas
2 table spoons of peanut butter
1 scoop vanilla whey protein
1/2 teaspoon baking cocoa
1 cup oatmeal/quick oats
a dash of cinnamon
nom. nom. nom.
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