fit girl candy cravings

We are all human, we all get those evil cravings for something to satisfy our sweet tooth. I have come across a few snacks to help keep calories at a reasonable level and keeping your waist in check at the same time.

Yum Earth's organic sour worms are 176 cals because they are made with organic fruit juice and come in flavor packed options like tangy tangerine

Skinny cow's divine filled chocolates are 130 delicious cals in the peanut butter option plus the healthy fats in the protein can help keep hunger at bay

Last but not lease is the Surf sweet's jelly beans which stand at 140 cals and these are also organic and it turns out that from one serving you can receive your days worth vitamin C!

 

Watermelon

Watermelon is a traditional summer staple when it comes to snacking for kids and adults all over.
Sure, they are tasty and in season but there is so much more going on with this delicious fruit!
They are about 90 percent water....giving hint to the name watermelon.

They are low in calories...actually 1 cup serving is only 46 calories and contains about 12mg of Vitamin C so go ahead and have another bite :)

Another random tidbit of info... the seeds are also completely edible so no worries when you swallow one!